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Virtual Wellness Workshops for Employee & Student Wellness Events
Workshops
VirtuaL Wellness Workshops
For businesses, universities & college institutions
Mind & Body Wellness Interactive Workshops (popular choice for employee & student wellness events) to boost productivity and learn self-help strategies to prevent injury and illness.
Length: 45-60 minutes
What You Learn:
Home Office Ergonomics (Proper set-up, equipment recommendations, when to take breaks, “smart” breaks to boost productivity & energy, etc.)
Relaxation & Mindfulness Techniques & Tips
Home Office Daily Mobility Exercises & Stretches
FREE Resource Package (Wellness exercise videos, meditation recordings, 6 wellness cheat sheets, product discounts, recommendations and more!)
Most Popular Workshops:
Home Office Ergonomics + Mind & Body Wellness
Group Hypnosis & Meditation for Relaxation, Productivity & Sleep
Physio Yoga & Mobility Exercises - Working From Home. How To Prevent Neck & Back Pain
Other: Specifically tailored workshops based on work setting, work tasks, etc. (requires an assessment/meeting with Queenie with additional fees)
Fees:
Popular workshops start at $499 per virtual workshop
“Tailored” Workshops start at $599-699 per workshop (specifically designed to meet your needs & preferences)
Onsite workshops start at $599-699
Request Virtual Workshop Availability Here.