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Virtual Wellness Workshops for Employee & Student Wellness Events

Workshops

 

VirtuaL Wellness Workshops

For businesses, universities & college institutions

 

Mind & Body Wellness Interactive Workshops (popular choice for employee & student wellness events) to boost productivity and learn self-help strategies to prevent injury and illness.

Length: 45-60 minutes

What You Learn:

  • Home Office Ergonomics (Proper set-up, equipment recommendations, when to take breaks, “smart” breaks to boost productivity & energy, etc.)

  • Relaxation & Mindfulness Techniques & Tips

  • Home Office Daily Mobility Exercises & Stretches

  • FREE Resource Package (Wellness exercise videos, meditation recordings, 6 wellness cheat sheets, product discounts, recommendations and more!)

Most Popular Workshops:

  • Home Office Ergonomics + Mind & Body Wellness

  • Group Hypnosis & Meditation for Relaxation, Productivity & Sleep

  • Physio Yoga & Mobility Exercises - Working From Home. How To Prevent Neck & Back Pain

  • Other: Specifically tailored workshops based on work setting, work tasks, etc. (requires an assessment/meeting with Queenie with additional fees)

Fees:

  • Popular workshops start at $499 per virtual workshop

  • “Tailored” Workshops start at $599-699 per workshop (specifically designed to meet your needs & preferences)

  • Onsite workshops start at $599-699

Request Virtual Workshop Availability Here.