Home Self-Treatment

Treatment At The Comfort Of Your Home.

Massage Percussion Guns

What I Like: Improves blood flow, circulation and mobility. Provides deep tissue massage. Good for general stress relief or relaxation. May help with post-workout muscle soreness and may help relieve muscle tension/stiffness. I like to combine with stretching or relaxation routines and post-workouts.

Check out my partner Achedaway and get $25 Off with Discount Code: Queenie25

Watch on IGTV or YouTube @QueeniePhysio: “Massage Percussion Guns. Are They Worth The Hype?”

Sidekick Muscle Scrapers

What I Like: Non-porous, durable and unbreakable material. Improves blood flow and circulation to stimulate healing. Breaks up scar tissue. Reduces muscle tension and stiffness.

Buy Sidekick Now with 20% Discount Code: QueeniePhysio

Watch on IGTV or YouTube @QueeniePhysio: “Sidekick Swerve Gua Sha Tool Demo: Prevent & Relieve Wrist Pain + Tennis Elbow + Wrist Tension”

Disclaimer: I always recommend an assessment with a registered physiotherapist before making any purchases to get a proper diagnosis of your condition and determine the best treatment plan for you. The products here often do not work standalone and should be combine with education, lifestyle and habit changes, work or technique modifications and rehabilitative exercises from your physiotherapist. Book a virtual physiotherapy appointment or a FREE consult with me here.