Treatment At The Comfort Of Your Home.
Massage Percussion Guns
What I Like: Improves blood flow, circulation and mobility. Provides deep tissue massage. Good for general stress relief or relaxation. May help with post-workout muscle soreness and may help relieve muscle tension/stiffness. I like to combine with stretching or relaxation routines and post-workouts.
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Sidekick Muscle Scrapers
What I Like: Non-porous, durable and unbreakable material. Improves blood flow and circulation to stimulate healing. Breaks up scar tissue. Reduces muscle tension and stiffness.
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Disclaimer: I always recommend an assessment with a registered physiotherapist before making any purchases to get a proper diagnosis of your condition and determine the best treatment plan for you. The products here often do not work standalone and should be combine with education, lifestyle and habit changes, work or technique modifications and rehabilitative exercises from your physiotherapist. Book a virtual physiotherapy appointment or a FREE consult with me here.