Do you ever buy things mindlessly or emotionally? I do!! Let’s do some research and be mindful consumers. Buy what works for you and not simply what the majority hype about 🙂

Home Self-Treatment:

Achedaway – Massage Percussion Guns

Sidekick – Muscle Recovery & Massage Tools

Better Sleep:

Ecoden – Bamboo Charcoal Pillow 


Consonant & LilySilk – Self-Care Through Skincare

Home Workouts:

Inner Strength Products – Home Workout Equipment 

Gift Cards:

The Gift Of Health – Physiotherapy & Wellness Services

Disclaimer: I always recommend an assessment with a registered physiotherapist before making any product purchases to get proper diagnosis of your condition(s) and determine the best treatment plan for you. The products here often do not work standalone and are combined with education, lifestyle and habit changes, work/activity/environment modifications and rehabilitative exercises from your physiotherapist. If you would like to book an appointment or a FREE consult with me, click here.