Personalized Physio Yoga Programs.
Book An Appointment: Email QueeniePhysio@gmail.com with topic Physio Yoga.
Programs Offered Virtually ($250/Program, WORTH $350):
- Restore & Relax Routine (Calm your Mind, Body and Spirit)
- Power Yoga Routine (Body Toning and Strengthening)
- Flexibility Routine (Relieve Tension and Stiffness)
Each Program Includes:
- A comprehensive movement assessment and health history interview (30min)
- Routine building session 1 (30min)
- Routine building session 2 (30min)
- Routine building session 3 (30min)
- Routine follow-up & progression (15min)
- Routine follow-up & progression (15min)
Note: Timeframes are flexible based on your body, your needs and your schedule.
See FAQs to learn more about Queenie’s Physio Yoga Programs.